Asperger Syndrome: Intelligence, Passion, and a World Seen Differently
Asperger syndrome, currently integrated into the broader diagnosis of autism spectrum disorder (ASD), is frequently incompletely understood or stereotyped.
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Depression is not just sadness: how to recognize it and when to ask for help
In everyday speech, depression is often reduced to "deep sadness". From a clinical perspective, this equivalence is erroneous and risky, as it delays recognition of the disorder and access to specialized intervention. Depression is a complex affective disorder, characterized by persistent changes at the cognitive, emotional, behavioral and somatic levels, with a direct impact on the global functioning of the individual. The essential difference:…
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Stockholm Syndrome in Abusive Relationships: From Emotional Captivity to Healing through Therapy
The term „Stockholm Syndrome” often conjures up images of bank robberies and hostages defending their captors. However, this complex psychological phenomenon is not limited to extreme hostage situations. It manifests itself, much more frequently and insidiously, behind closed doors, in abusive relationships.
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The victim-aggressor-rescuer triangle: the psychological mechanism that keeps us stuck in toxic relationships
Find out what the dramatic triangle is in psychology, how the roles of victim, aggressor, and rescuer work, and what concrete strategies help you get out of toxic relationships.
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Depression in teenagers – how to recognize it and what we can do to help
Depression in adolescents is no longer an exception, but an increasingly common clinical reality.
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Technology addiction: how to recognize it and what we can do to regain control
Technology Addiction – If you feel like technology is affecting your personal, professional, or emotional life, don’t ignore the signs. Early intervention, including seeking help from a psychologist, can make the difference between a manageable problem and a chronic one.
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Obsessive-compulsive disorder (OCD/OCD): symptoms, psychological assessment, and the most effective treatment methods
Obsessive-compulsive disorder is a complex condition that can profoundly affect a person's life. Obsessions and compulsions can become extremely time- and energy-consuming, but the good news is that this disorder can be effectively treated.
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Emotional climate and structure: the two invisible roots of child development
Emotional climate – the basis of inner security
In a family, the child needs two fundamental things: emotional climate and structure.
The climate provides roots.
Structure provides direction. -
PANIC ATTACK: When fear takes you by surprise – Complete guide to panic attacks and how to control them
Atacul de panică este o experiență intensă, dar tratabilă. Cu intervenții adecvate, majoritatea persoanelor își recapătă funcționalitatea și controlul asupra vieții.
Frica poate fi dezamorsată. Sistemul de alarmă poate fi recalibrat. -
Când nota devine identitate: cum distruge presiunea performanței stima de sine a copilului
Când un părinte pune accent aproape exclusiv pe rezultate academice, mesajul transmis copilului este simplu și dureros: valoarea ta depinde de cât de sus ajungi pe foaie.
Ce trăiește copilul emoțional… -
Cum se Pune în Practică Terapia prin Mindfulness de către un Psiholog
Terapia prin Mindfulness este implementată de psihologi printr-un proces structurat care implică mai multe etape. Iată un ghid detaliat pas cu pas despre cum se pune în practică această terapie:…
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Beneficiile Terapiei prin Mindfulness
Terapia prin Mindfulness (MT) este o practică psihologică ce se concentrează pe cultivarea atenției și a conștientizării momentului prezent. Aceasta terapie a câștigat recunoaștere pe scară largă datorită numeroaselor sale beneficii dovedite științific pentru sănătatea mentală și fizică.
