{"id":763,"date":"2026-08-04T14:03:35","date_gmt":"2026-08-04T11:03:35","guid":{"rendered":"https:\/\/elenapap.com\/?p=763"},"modified":"2026-08-04T14:03:37","modified_gmt":"2026-08-04T11:03:37","slug":"anorexia-nervoasa","status":"publish","type":"post","link":"https:\/\/elenapap.com\/en\/anorexia-nervoasa\/","title":{"rendered":"Anorexia Nervosa"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>C\u00e2nd controlul asupra m\u00e2nc\u0103rii devine o lupt\u0103 pentru supravie\u021buire emo\u021bional\u0103<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">elenapap.com | Psychology Office, Constanta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201eToat\u0103 lumea vedea doar corpul meu care se schimba. Nimeni nu \u00eentreba ce se \u00eent\u00e2mpla \u00een mintea mea, de ce sim\u021beam c\u0103, dac\u0103 renun\u021b la control acolo, se pr\u0103bu\u0219e\u0219te totul.&#8221;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/elenapap.com\/en\/dificultati-emotionale-si-de-dezvoltare\/anorexie\/\" data-type=\"page\" data-id=\"756\">Anorexia<\/a> nervoas\u0103 este una dintre cele mai grave tulbur\u0103ri psihice din punct de vedere al riscului medical \u2014 \u0219i, \u00een acela\u0219i timp, una dintre cele mai profund ne\u00een\u021belese. Nu este despre vanitate, nu este o diet\u0103 sc\u0103pat\u0103 de sub control \u0219i nu este o alegere. Este o tulburare psihic\u0103 complex\u0103, \u00een care rela\u021bia cu m\u00e2ncarea \u0219i cu corpul devine limbajul prin care o suferin\u021b\u0103 mult mai profund\u0103 \u00ee\u0219i g\u0103se\u0219te expresia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acest articol \u00ee\u0219i propune s\u0103 ofere o \u00een\u021belegere psihologic\u0103 onest\u0103 a anorexiei \u2014 dincolo de mituri, dincolo de aparen\u021be \u0219i cu un accent clar pe ceea ce func\u021bioneaz\u0103 cu adev\u0103rat \u00een procesul de recuperare.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">1. Ce este anorexia nervoas\u0103 \u2014 dincolo de aparen\u021ba ei<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Din punct de vedere clinic, anorexia nervoas\u0103 implic\u0103 restric\u021bie alimentar\u0103 persistent\u0103, o fric\u0103 intens\u0103 de cre\u0219terea \u00een greutate sau de a deveni supraponderal, chiar \u0219i atunci c\u00e2nd greutatea este semnificativ sc\u0103zut\u0103, \u0219i o perturbare marcant\u0103 a modului \u00een care persoana \u00ee\u0219i percepe propriul corp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dar aceasta este doar suprafa\u021ba vizibil\u0103. Ceea ce se \u00eent\u00e2mpl\u0103, de fapt, la nivel psihologic este mult mai complex:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Controlul ca refugiu psihologic: <\/strong>\u00centr-o via\u021b\u0103 care poate sim\u021bi haotic\u0103, imprevizibil\u0103 sau cople\u0219itoare, controlul asupra m\u00e2nc\u0103rii poate deveni singura zon\u0103 \u00een care persoana simte c\u0103 de\u021bine putere real\u0103.<\/li>\n\n\n\n<li><strong>Reglarea emo\u021bional\u0103 prin restric\u021bie: <\/strong>Restric\u021bia alimentar\u0103 activeaz\u0103, temporar, o senza\u021bie de calm sau de anestezie emo\u021bional\u0103 \u2014 un mecanism prin care mintea \u201eamor\u021be\u0219te&#8221; o suferin\u021b\u0103 prea intens\u0103 pentru a fi procesat\u0103 direct.<\/li>\n\n\n\n<li><strong>Distorsiunea imaginii corporale: <\/strong>Percep\u021bia distorsionat\u0103 a propriului corp nu este o simpl\u0103 \u201enemul\u021bumire&#8221; \u2014 este o perturbare real\u0103 a modului \u00een care creierul proceseaz\u0103 imaginea corporal\u0103, documentat\u0103 prin studii de neuroimagistic\u0103.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Important to remember: <\/strong>anorexia are cea mai ridicat\u0103 rat\u0103 de mortalitate dintre toate tulbur\u0103rile psihice \u2014 at\u00e2t prin complica\u021bii medicale directe, c\u00e2t \u0219i prin risc suicidar crescut. Aceasta nu este men\u021bionat\u0103 pentru a alarma, ci pentru a sublinia de ce identificarea \u0219i interven\u021bia timpurie sunt cu adev\u0103rat urgente.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">2. Cum se instaleaz\u0103 \u2014 o re\u021bea de factori, nu o singur\u0103 cauz\u0103<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Anorexia nu apare dintr-un singur factor. Este rezultatul \u00eent\u00e2lnirii dintre vulnerabilit\u0103\u021bi individuale \u0219i un context care, la un moment dat, face ca restric\u021bia alimentar\u0103 s\u0103 devin\u0103, pentru acea persoan\u0103, o solu\u021bie aparent func\u021bional\u0103 pentru o suferin\u021b\u0103 mai profund\u0103.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Vulnerabilitate genetic\u0103 \u0219i de temperament: <\/strong>Cercet\u0103rile confirm\u0103 o component\u0103 genetic\u0103 semnificativ\u0103 \u00een vulnerabilitatea c\u0103tre tulbur\u0103rile alimentare, inclusiv tr\u0103s\u0103turi de temperament precum perfec\u021bionismul \u0219i tendin\u021ba spre rigiditate cognitiv\u0103.<\/li>\n\n\n\n<li><strong>Presiunea cultural\u0103 \u0219i social\u0103: <\/strong>Expunerea constant\u0103 la standarde nerealiste de frumuse\u021be, presiunea social\u0103 legat\u0103 de aspectul fizic \u0219i normalizarea cultural\u0103 a dietelor restrictive creeaz\u0103 un context care poate activa vulnerabilitatea existent\u0103.<\/li>\n\n\n\n<li><strong>Perioadele de tranzi\u021bie \u0219i de pierdere a controlului: <\/strong>Perioadele de tranzi\u021bie major\u0103 \u2014 pubertatea, plecarea de acas\u0103, un doliu, o desp\u0103r\u021bire \u2014 sunt frecvent asociate cu debutul sau agravarea tulbur\u0103rii, mai ales la persoanele cu o nevoie accentuat\u0103 de control asupra propriei vie\u021bi.<\/li>\n\n\n\n<li><strong>Dinamica familial\u0103: <\/strong>Un mediu familial cu a\u0219tept\u0103ri foarte ridicate de performan\u021b\u0103, dificult\u0103\u021bi de exprimare emo\u021bional\u0103 direct\u0103 sau conflicte nerezolvate poate contribui la vulnerabilitate \u2014 f\u0103r\u0103 ca aceasta s\u0103 \u00eensemne, niciodat\u0103, c\u0103 vina apar\u021bine familiei.<\/li>\n\n\n\n<li><strong>Comorbidit\u0103\u021bi psihologice: <\/strong>Anxietatea, tulburarea obsesiv-compulsiv\u0103 \u0219i depresia coexist\u0103 frecvent cu anorexia, uneori preced\u00e2nd-o, alteori dezvolt\u00e2ndu-se \u00een paralel.<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">3. Ce simte persoana care tr\u0103ie\u0219te cu anorexia<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201eToat\u0103 lumea crede c\u0103 vreau s\u0103 sl\u0103besc. Dar nu e vorba de asta. E vorba c\u0103, at\u00e2ta timp c\u00e2t controlez asta, simt c\u0103 pot respira. Mi-e fric\u0103 de ce s-ar \u00eent\u00e2mpla dac\u0103 renun\u021b.&#8221;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unul dintre cele mai greu de \u00een\u021beles aspecte ale anorexiei, at\u00e2t pentru familie, c\u00e2t \u0219i, uneori, pentru profesioni\u0219ti f\u0103r\u0103 experien\u021b\u0103 specific\u0103, este acesta: persoana care tr\u0103ie\u0219te cu anorexia nu experimenteaz\u0103, de regul\u0103, restric\u021bia ca pe o suferin\u021b\u0103 de care vrea s\u0103 scape \u2014 cel pu\u021bin nu \u00een fazele active ale tulbur\u0103rii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e2teva realit\u0103\u021bi interioare frecvente:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>O voce intern\u0103 necru\u021b\u0103toare: <\/strong>Vocea critic\u0103 intern\u0103, adesea descris\u0103 de persoanele afectate ca aproape separat\u0103 de propria identitate, care men\u021bine \u0219i intensific\u0103 regulile alimentare rigide.<\/li>\n\n\n\n<li><strong>Ambivalen\u021b\u0103 profund\u0103 fa\u021b\u0103 de recuperare: <\/strong>Chiar \u0219i atunci c\u00e2nd starea fizic\u0103 se deterioreaz\u0103 vizibil, persoana poate resim\u021bi realizarea restric\u021biei ca pe o form\u0103 de reu\u0219it\u0103 sau de disciplin\u0103 \u2014 o distorsiune central\u0103 a tulbur\u0103rii, nu o alegere con\u0219tient\u0103 gre\u0219it\u0103.<\/li>\n\n\n\n<li><strong>Ru\u0219ine \u0219i secretizare: <\/strong>Ru\u0219inea legat\u0103 de a nu putea \u201econtrola&#8221; comportamentul, combinat\u0103 cu frica de a fi judecat, duce frecvent la secretizarea \u0219i negarea severit\u0103\u021bii situa\u021biei \u00een fa\u021ba celor din jur.<\/li>\n\n\n\n<li><strong>Impactul malnutri\u021biei asupra g\u00e2ndirii: <\/strong>Mintea fl\u0103m\u00e2nd\u0103 func\u021bioneaz\u0103 diferit \u2014 concentrarea, flexibilitatea cognitiv\u0103 \u0219i starea de spirit sunt afectate direct de malnutri\u021bie, ceea ce complic\u0103 suplimentar capacitatea persoanei de a g\u00e2ndi clar despre propria situa\u021bie.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 te reg\u0103se\u0219ti \u00een aceste cuvinte sau recuno\u0219ti aceste tipare la cineva drag, primul pas important este acesta: anorexia nu este un e\u0219ec de voin\u021b\u0103 \u0219i nu este vina persoanei care tr\u0103ie\u0219te cu ea. Este o tulburare care poate fi tratat\u0103, iar recuperarea, de\u0219i dificil\u0103, este real\u0103 \u0219i posibil\u0103.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">4. Terapia \u2014 ce func\u021bioneaz\u0103 cu adev\u0103rat<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Tratamentul anorexiei este, aproape \u00eentotdeauna, multidisciplinar \u2014 implic\u0103, \u00een paralel cu terapia psihologic\u0103, monitorizare medical\u0103 atent\u0103 \u0219i, frecvent, sprijin nutri\u021bional specializat. Niciuna dintre aceste componente nu poate \u00eenlocui pe celelalte.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Family-Based Treatment (FBT \/ Metoda Maudsley)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Considerat\u0103 standardul de aur pentru adolescen\u021bii cu anorexie, FBT implic\u0103 activ familia \u00een procesul de recuperare, pozi\u021bion\u00e2nd p\u0103rin\u021bii \u2014 temporar \u0219i cu sprijin terapeutic \u2014 ca principalii responsabili pentru restabilirea alimenta\u021biei s\u0103n\u0103toase, \u00eenainte de a reda treptat autonomia adolescentului pe m\u0103sur\u0103 ce starea se stabilizeaz\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Terapia Cognitiv-Comportamental\u0103 \u00cembun\u0103t\u0103\u021bit\u0103 (CBT-E)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dezvoltat\u0103 special pentru tulbur\u0103rile alimentare de Christopher Fairburn, CBT-E lucreaz\u0103 cu tiparele de g\u00e2ndire care men\u021bin tulburarea \u2014 perfec\u021bionismul, g\u00e2ndirea de tip alb-negru, suprainvestirea \u00een greutate \u0219i form\u0103 corporal\u0103 ca surs\u0103 principal\u0103 de valoare personal\u0103 \u2014 \u0219i este eficient\u0103 at\u00e2t la adolescen\u021bi, c\u00e2t \u0219i la adul\u021bi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Terapia Focalizat\u0103 pe Emo\u021bii \u0219i lucrul cu alexitimia<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Multe persoane cu anorexie au dificult\u0103\u021bi semnificative \u00een a identifica \u0219i a exprima emo\u021biile \u2014 fenomen numit alexitimie. Terapia care lucreaz\u0103 explicit pe recunoa\u0219terea, numirea \u0219i exprimarea s\u0103n\u0103toas\u0103 a emo\u021biilor ofer\u0103 o alternativ\u0103 real\u0103 la reglarea emo\u021bional\u0103 prin restric\u021bie alimentar\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Terapia interpersonal\u0103 \u0219i de grup<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Grupurile terapeutice, atunci c\u00e2nd sunt conduse de speciali\u0219ti cu experien\u021b\u0103 specific\u0103 \u00een tulbur\u0103ri alimentare, ofer\u0103 reducerea izol\u0103rii, normalizarea experien\u021bei \u0219i modelarea recuper\u0103rii prin contactul cu alte persoane aflate \u00een diferite etape ale acestui proces.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Etapele generale ale procesului terapeutic<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Stabilizarea medical\u0103: <\/strong>Prioritatea absolut\u0103 este siguran\u021ba medical\u0103. F\u0103r\u0103 o stare fizic\u0103 suficient de stabil\u0103, procesarea psihologic\u0103 profund\u0103 nu este posibil\u0103 \u2014 creierul fl\u0103m\u00e2nd nu poate face terapie eficient.<\/li>\n\n\n\n<li><strong>Construirea motiva\u021biei pentru schimbare: <\/strong>Construirea alian\u021bei terapeutice \u0219i reducerea rezisten\u021bei fa\u021b\u0103 de tratament, dat fiind c\u0103 mul\u021bi pacien\u021bi vin la terapie ambivalen\u021bi sau chiar opu\u0219i ideii de schimbare.<\/li>\n\n\n\n<li><strong>Procesarea psihologic\u0103 profund\u0103: <\/strong>Identificarea \u0219i restructurarea credin\u021belor centrale care men\u021bin tulburarea, dezvoltarea unor mecanisme alternative de reglare emo\u021bional\u0103.<\/li>\n\n\n\n<li><strong>Men\u021binerea \u0219i prevenirea rec\u0103derii: <\/strong>Consolidarea abilit\u0103\u021bilor noi, prevenirea rec\u0103derii \u0219i reconstruirea unei identit\u0103\u021bi care nu mai este centrat\u0103 pe controlul alimentar.<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">5. Pentru familia \u0219i apropia\u021bii persoanei afectate<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">A privi pe cineva drag lupt\u00e2ndu-se cu anorexia este una dintre cele mai dureroase experien\u021be pe care le poate tr\u0103i o familie. C\u00e2teva principii pot ajuta:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Evit\u0103 comentariile despre corp sau greutate: <\/strong>Comentariile despre greutate, form\u0103 corporal\u0103 sau aspect fizic \u2014 chiar \u0219i cele inten\u021bionate ca \u00eencuraj\u0103ri \u2014 pot fi percepute prin filtrul distorsionat al tulbur\u0103rii \u0219i pot agrava, nu ameliora, situa\u021bia.<\/li>\n\n\n\n<li><strong>Nu este o problem\u0103 de voin\u021b\u0103: <\/strong>Anorexia nu este o alegere sau un moft. Abordarea ei ca simplu comportament de \u201ecorectat&#8221; prin voin\u021b\u0103 sau presiune nu func\u021bioneaz\u0103 \u0219i poate ad\u00e2nci ru\u0219inea \u0219i secretizarea.<\/li>\n\n\n\n<li><strong>Caut\u0103 ajutor specializat c\u00e2t mai devreme: <\/strong>Ghidarea de speciali\u0219ti cu experien\u021b\u0103 specific\u0103 \u00een tulbur\u0103ri alimentare este esen\u021bial\u0103 \u2014 nu orice terapeut general are preg\u0103tirea necesar\u0103 pentru a lucra sigur cu aceast\u0103 tulburare.<\/li>\n\n\n\n<li><strong>Ai \u0219i tu nevoie de sprijin: <\/strong>Grupurile de sprijin pentru p\u0103rin\u021bi \u0219i parteneri, precum \u0219i consilierea individual\u0103 pentru membrii familiei, sunt resurse importante \u2014 a sus\u021bine pe cineva cu anorexie este extenuant emo\u021bional, iar propria s\u0103n\u0103tate mintal\u0103 a familiei conteaz\u0103.<\/li>\n<\/ul>\n\n\n\n<h1 class=\"wp-block-heading\">6. Note clinice pentru profesioni\u0219ti<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Aceast\u0103 sec\u021biune se adreseaz\u0103 psihologilor \u0219i psihoterapeu\u021bilor care lucreaz\u0103 sau doresc s\u0103 lucreze cu persoane cu tulbur\u0103ri alimentare restrictive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Echipa multidisciplinar\u0103 este esen\u021bial\u0103: <\/strong>Colaborarea medical\u0103 este obligatorie, nu op\u021bional\u0103. Terapia psihologic\u0103 nu poate \u0219i nu trebuie s\u0103 se desf\u0103\u0219oare izolat de monitorizarea medical\u0103 a st\u0103rii fizice. Stabili\u021bi de la \u00eenceput o echip\u0103 multidisciplinar\u0103 clar\u0103 (medic, nutri\u021bionist specializat, psihoterapeut) \u0219i un protocol de comunicare \u00eentre membrii ei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Complian\u021b\u0103 vs. recuperare autentic\u0103: <\/strong>Nu confunda\u021bi complian\u021ba comportamental\u0103 cu recuperarea real\u0103. O persoan\u0103 poate \u201eurma regulile&#8221; alimentare impuse f\u0103r\u0103 nicio schimbare a mecanismelor psihologice subiacente \u2014 iar acest tip de complian\u021b\u0103 superficial\u0103 cre\u0219te, de fapt, riscul de rec\u0103dere sever\u0103 ulterioar\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Con\u0219tientizarea propriilor atitudini: <\/strong>Fi\u021bi con\u0219tien\u021bi de propriile atitudini fa\u021b\u0103 de alimenta\u021bie, corp \u0219i greutate, \u0219i de modul \u00een care acestea v\u0103 pot influen\u021ba, chiar \u0219i subtil, interven\u021bia. Comentariile aparent inofensive ale terapeutului despre propriul stil de via\u021b\u0103 alimentar pot avea un impact neinten\u021bionat asupra pacientului.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vigilen\u021ba continu\u0103 asupra riscului: <\/strong>Evalua\u021bi constant riscul medical \u0219i suicidar \u2014 nu doar la evaluarea ini\u021bial\u0103. Starea fizic\u0103 \u0219i psihic\u0103 poate fluctua rapid la aceast\u0103 popula\u021bie, iar vigilen\u021ba constant\u0103, \u00een colaborare cu echipa medical\u0103, este esen\u021bial\u0103 pentru siguran\u021b\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Supervizarea specializat\u0103: <\/strong>Supervizarea specific\u0103 pentru tulbur\u0103ri alimentare este puternic recomandat\u0103, mai ales la \u00eenceputul carierei \u00een acest domeniu. Contratransferul poate fi intens \u2014 frustrare, team\u0103, dorin\u021ba de a controla sau de a \u201esalva&#8221; \u2014 \u0219i necesit\u0103 spa\u021biu de procesare extern\u0103 regulat\u0103.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Instead of conclusion<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Anorexia nervoas\u0103 este, \u00een esen\u021ba ei, o \u00eencercare disperat\u0103 a min\u021bii de a gestiona o suferin\u021b\u0103 care nu a g\u0103sit alte c\u0103i de exprimare. Recuperarea nu \u00eenseamn\u0103 doar restabilirea unei st\u0103ri fizice s\u0103n\u0103toase \u2014 \u00eenseamn\u0103 g\u0103sirea unor c\u0103i noi, mai pu\u021bin dureroase, de a face fa\u021b\u0103 vie\u021bii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drumul este dificil \u0219i rareori liniar. Dar cu sprijin specializat, cu o echip\u0103 potrivit\u0103 \u0219i cu r\u0103bdare, recuperarea este posibil\u0103 \u2014 \u0219i mii de oameni au parcurs deja acest drum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u201eNu am \u00een\u021beles c\u00e2t de mult sufeream p\u00e2n\u0103 c\u00e2nd am \u00eenceput s\u0103 vorbesc despre asta, nu despre calorii. Terapia nu m-a \u00eenv\u0103\u021bat s\u0103 m\u0103n\u00e2nc. M-a \u00eenv\u0103\u021bat de ce mi-a fost at\u00e2t de fric\u0103 s\u0103 simt.&#8221;<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Not\u0103: <\/strong>Acest articol are scop informativ \u0219i nu \u00eenlocuie\u0219te evaluarea sau tratamentul de specialitate. Tulbur\u0103rile alimentare necesit\u0103 \u00eentotdeauna sprijin profesionist \u2014 medical \u0219i psihologic. Dac\u0103 tu sau cineva drag v\u0103 confrunta\u021bi cu o tulburare alimentar\u0103, un prim pas util este discu\u021bia cu un medic de familie sau contactarea unui specialist \u00een tulbur\u0103ri alimentare.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Scientific references<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Lock J, Le Grange D (2015) \u2014 Treatment Manual for Anorexia Nervosa: A Family-Based Approach. <\/em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23782284\/\" target=\"_blank\" rel=\"noopener\">Guilford Press \u2014 referin\u021b\u0103 fundamental\u0103 pentru FBT<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Fairburn CG et al. (2015) \u2014 Transdiagnostic cognitive-behavioral therapy for patients with eating disorders: a two-site trial with 60-week follow-up. <\/em><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19074978\/\" target=\"_blank\" rel=\"noopener\">American Journal of Psychiatry | PubMed<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Articol elaborat pe baza resurselor de la <a href=\"https:\/\/elenapap.com\/en\/\">elenapap.com \u2014 Psychology Office, Constanta<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>C\u00e2nd controlul asupra m\u00e2nc\u0103rii devine o lupt\u0103 pentru supravie\u021buire emo\u021bional\u0103 elenapap.com | Cabinet Psihologie, Constan\u021ba \u201eToat\u0103 lumea vedea doar corpul meu care se schimba. Nimeni nu \u00eentreba ce se \u00eent\u00e2mpla \u00een mintea mea, de ce sim\u021beam c\u0103, dac\u0103 renun\u021b la control acolo, se pr\u0103bu\u0219e\u0219te totul.&#8221; Anorexia nervoas\u0103 este una dintre cele mai grave tulbur\u0103ri psihice&#8230;<\/p>","protected":false},"author":1,"featured_media":764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_joinchat":[],"footnotes":""},"categories":[6],"tags":[12,11,21],"class_list":["post-763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psihologie","tag-anxietate","tag-depresie","tag-tulburari-de-alimentatie"],"_links":{"self":[{"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/posts\/763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/comments?post=763"}],"version-history":[{"count":1,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/posts\/763\/revisions"}],"predecessor-version":[{"id":765,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/posts\/763\/revisions\/765"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/media\/764"}],"wp:attachment":[{"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/media?parent=763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/categories?post=763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/tags?post=763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}