{"id":731,"date":"2026-07-24T20:08:50","date_gmt":"2026-07-24T17:08:50","guid":{"rendered":"https:\/\/elenapap.com\/?p=731"},"modified":"2026-07-24T20:10:20","modified_gmt":"2026-07-24T17:10:20","slug":"deficienta-intelectuala-usoara-moderata-severa-profunda","status":"publish","type":"post","link":"https:\/\/elenapap.com\/en\/deficienta-intelectuala-usoara-moderata-severa-profunda\/","title":{"rendered":"Intellectual Disability (Mild, Moderate, Severe, Profound)"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Deficien\u021b\u0103 Intelectual\u0103 (U\u0219oar\u0103, Moderat\u0103, Sever\u0103, Profund\u0103) \u2013 Diagnostic, Evaluare \u0219i Suport Psihopedagogic<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dincolo de un scor: despre poten\u021bial, adaptare \u0219i acceptare<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">elenapap.com | Psychology Office, Constanta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eC\u00e2nd am primit diagnosticul, am sim\u021bit c\u0103 tot viitorul pe care \u00eel visasem pentru el s-a oprit \u00een loc. M\u0103 uitam la el cum se juca \u0219i m\u0103 \u00eentrebam: oare va putea vreodat\u0103 s\u0103 spun\u0103 ce \u00eel doare? Oare va avea prieteni? Eram paraliza\u021bi de o fric\u0103 pe care nu o puteam explica nim\u0103nui.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/elenapap.com\/en\/dificultati-emotionale-si-de-dezvoltare\/dizabilitate-deficienta-intelectuala-usoara-moderata-severa-profunda\/\" data-type=\"page\" data-id=\"726\">Intellectual disability<\/a> (cunoscut\u0103 \u00een trecut sub denumiri stigmatizante pe care ast\u0103zi le-am eliminat din limbajul clinic) este unul dintre cele mai gre\u0219it \u00een\u021belese diagnostice. Exist\u0103 tendin\u021ba de a-l privi ca pe o sentin\u021b\u0103 definitiv\u0103, un zid peste care copilul nu va putea trece.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Realitatea este c\u0103 deficien\u021ba intelectual\u0103 nu anuleaz\u0103 capacitatea de a \u00eenv\u0103\u021ba, de a sim\u021bi sau de a tr\u0103i o via\u021b\u0103 cu sens. \u00censeamn\u0103 doar c\u0103 ritmul, metodele \u0219i a\u0219tept\u0103rile trebuie recalibrate. Solu\u021bia nu st\u0103 \u00een a \u201erepara\u201d copilul pentru a-l \u00eencadra \u00eentr-un tipar standard, ci \u00een a-i oferi instrumentele potrivite pentru a-\u0219i atinge propriul poten\u021bial maxim de autonomie.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Ce este deficien\u021ba intelectual\u0103 \u2014 \u0219i cum o recuno\u0219ti<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Deficien\u021ba intelectual\u0103 este o tulburare de neurodezvoltare caracterizat\u0103 prin limit\u0103ri semnificative \u00een dou\u0103 arii fundamentale, care apar \u00eenaintea v\u00e2rstei de 18 ani:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Func\u021bionarea intelectual\u0103 (Scorul IQ):<\/strong> Dificult\u0103\u021bi \u00een ra\u021bionament, rezolvare de probleme, g\u00e2ndire abstract\u0103 \u0219i \u00eenv\u0103\u021bare academic\u0103 (de regul\u0103, un IQ sub 70-75).<\/li>\n\n\n\n<li><strong>Comportamentul adaptativ:<\/strong> Modul \u00een care persoana face fa\u021b\u0103 cerin\u021belor vie\u021bii de zi cu zi (comunicare, auto-\u00eengrijire, abilit\u0103\u021bi sociale, independen\u021b\u0103 personal\u0103).<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Se manifest\u0103 \u00een patru trepte de severitate, clasificate ast\u0103zi nu doar dup\u0103 IQ, ci mai ales dup\u0103 gradul de sprijin necesar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>U\u0219oar\u0103:<\/strong> Cea mai frecvent\u0103. Copiii pot deprinde abilit\u0103\u021bi de citire \u0219i scriere p\u00e2n\u0103 la un nivel de \u0219coal\u0103 gimnazial\u0103. Ca adul\u021bi, pot tr\u0103i independent, pot munci \u0219i \u00ee\u0219i pot \u00eentemeia familii, de\u0219i pot avea nevoie de suport \u00een luarea unor decizii complexe (financiare, legale).<\/li>\n\n\n\n<li><strong>Moderat\u0103:<\/strong> Dezvoltarea limbajului este mai lent\u0103. \u00cenv\u0103\u021barea academic\u0103 este limitat\u0103 la no\u021biuni de baz\u0103. Ca adul\u021bi, pot realiza munci practice, adesea \u00een medii protejate, \u0219i pot locui \u00een comunitate cu un grad moderat de sprijin.<\/li>\n\n\n\n<li><strong>Sever\u0103:<\/strong> Limbajul este sever limitat, axat mai mult pe nevoile de baz\u0103. Necesit\u0103 sprijin zilnic constant pentru activit\u0103\u021bile de auto-\u00eengrijire (sp\u0103lat, \u00eembr\u0103cat) \u0219i supraveghere continu\u0103 pentru siguran\u021b\u0103.<\/li>\n\n\n\n<li><strong>Profund\u0103:<\/strong> Afectare neurologic\u0103 major\u0103, adesea \u00eenso\u021bit\u0103 de limit\u0103ri senzoriale \u0219i motorii. Comunicarea se face predominant non-verbal. Este necesar un sprijin total \u0219i permanent pe parcursul \u00eentregii vie\u021bi.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>C\u00e2nd trebuie evaluat copilul?<\/em> C\u00e2nd apar \u00eent\u00e2rzieri evidente \u00een atingerea bornelor de dezvoltare (nu vorbe\u0219te la fel ca ceilal\u021bi copii, nu \u00een\u021belege comenzi simple, are dificult\u0103\u021bi majore \u00een a re\u021bine reguli sau a se adapta la gr\u0103dini\u021b\u0103).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Cum apare deficien\u021ba intelectual\u0103 \u2014 cauze \u0219i factori<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Deficien\u021ba intelectual\u0103 nu este o boal\u0103 pe care o \u201eiei\u201d \u0219i nu este rezultatul unei educa\u021bii slabe din partea p\u0103rin\u021bilor. Este o condi\u021bie structural\u0103, a c\u0103rei origine se afl\u0103 \u00een dezvoltarea creierului.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Factori genetici:<\/strong> Sindromul Down, Sindromul X Fragil sau alte muta\u021bii cromozomiale.<\/li>\n\n\n\n<li><strong>Factori prenatali:<\/strong> Infec\u021bii materne \u00een timpul sarcinii (rubeol\u0103, toxoplasmoz\u0103), consumul de alcool (Sindromul Alcoolismului Fetal), malnutri\u021bie sever\u0103.<\/li>\n\n\n\n<li><strong>Factori perinatali (la na\u0219tere):<\/strong> Lipsa prelungit\u0103 de oxigen (hipoxie), na\u0219tere prematur\u0103 extrem\u0103.<\/li>\n\n\n\n<li><strong>Factori postnatali:<\/strong> Traumatisme craniene severe, infec\u021bii ale creierului (meningit\u0103, encefalit\u0103), expunerea la toxine (plumb).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Este important de re\u021binut: \u00een aproximativ o treime din cazuri, cauza exact\u0103 a deficien\u021bei intelectuale r\u0103m\u00e2ne necunoscut\u0103, \u00een ciuda investiga\u021biilor medicale am\u0103nun\u021bite.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Ce se ascunde \u00een spatele diagnosticului \u2014 impactul asupra familiei<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Un diagnostic de deficien\u021b\u0103 intelectual\u0103 nu afecteaz\u0103 doar copilul, ci rescrie \u00eentreaga dinamic\u0103 a familiei. Cel mai adesea, \u00een spatele nevoilor educa\u021bionale ale copilului, se afl\u0103 o suferin\u021b\u0103 psihologic\u0103 profund\u0103 a p\u0103rin\u021bilor:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Doliul pentru \u201ecopilul ideal\u201d:<\/strong> P\u0103rin\u021bii trec printr-un proces real de doliu \u2014 pl\u00e2ng pierderea viitorului tipic pe care \u0219i-l imaginaser\u0103 (facultate, independen\u021b\u0103 total\u0103, c\u0103s\u0103torie tipic\u0103). Este o reac\u021bie absolut normal\u0103 \u0219i necesar\u0103 pentru a putea accepta realitatea.<\/li>\n\n\n\n<li><strong>Izolarea social\u0103:<\/strong> Frica de reac\u021bia celor din jur, de privirile insistente din parc sau de refuzul gr\u0103dini\u021belor transform\u0103 familia \u00eentr-o fort\u0103rea\u021b\u0103 izolat\u0103.<\/li>\n\n\n\n<li><strong>Epuizarea (Burnout-ul parental):<\/strong> Gestionarea terapiilor, a crizelor de comportament (care apar adesea din frustrarea copilului de a nu fi \u00een\u021beles) \u0219i a grijilor financiare duc p\u0103rin\u021bii la o epuizare cronic\u0103 extrem\u0103.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. Cercul vicios al a\u0219tept\u0103rilor \u2014 de ce adaptarea este greoaie<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cea mai mare capcan\u0103 \u00een lucrul cu un copil cu deficien\u021b\u0103 intelectual\u0103 este decalajul dintre poten\u021bialul lui real \u0219i a\u0219tept\u0103rile mediului. Acest decalaj creeaz\u0103 un cerc vicios care \u00eengreuneaz\u0103 \u0219i mai mult dezvoltarea:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hiperprotec\u021bia:<\/strong> Din dorin\u021ba de a-l proteja de e\u0219ec \u0219i frustrare, p\u0103rintele face totul \u00een locul lui (\u00eel \u00eembrac\u0103, \u00eel hr\u0103ne\u0219te, de\u0219i copilul are capacitatea motorie s\u0103 o fac\u0103). Efectul? Copilul dezvolt\u0103 o <em>neputin\u021b\u0103 \u00eenv\u0103\u021bat\u0103<\/em>, devenind \u0219i mai dependent.<\/li>\n\n\n\n<li><strong>Presiunea academic\u0103 nerealist\u0103:<\/strong> For\u021barea copilului s\u0103 \u00eenve\u021be matematic\u0103 abstract\u0103 c\u00e2nd el nu st\u0103p\u00e2ne\u0219te abilit\u0103\u021bi de baz\u0103 (precum recunoa\u0219terea banilor sau orientarea pe strad\u0103) duce la refuz, anxietate \u0219i comportamente opozi\u021bioniste.<\/li>\n\n\n\n<li><strong>Ignorarea comunic\u0103rii alternative:<\/strong> Dac\u0103 un copil cu deficien\u021b\u0103 sever\u0103 nu poate vorbi, \u0219i nu i se ofer\u0103 sisteme alternative (pictograme, semne), frustrarea se va transforma inevitabil \u00een agresivitate sau auto-agresivitate. Nu este \u201er\u0103u\u201d, este doar ne\u00een\u021beles.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">5. Dac\u0103 familia ta se confrunt\u0103 cu acest diagnostic<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 e\u0219ti p\u0103rintele unui copil diagnosticat recent, probabil sim\u021bi c\u0103 te-ai r\u0103t\u0103cit \u00eentr-un labirint medical \u0219i birocratic. C\u00e2teva lucruri sunt fundamentale acum:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nu este vina ta.<\/strong> Nu ai declan\u0219at tu aceast\u0103 condi\u021bie printr-un g\u00e2nd gre\u0219it sau o ac\u021biune minor\u0103 \u00een sarcin\u0103.<\/li>\n\n\n\n<li><strong>Eticheta nu define\u0219te copilul.<\/strong> \u201eDeficien\u021b\u0103 moderat\u0103\u201d este un termen clinic necesar pentru a ob\u021bine servicii de suport. Dar acas\u0103, el r\u0103m\u00e2ne copilul t\u0103u, care iube\u0219te muzica, se bucur\u0103 de ap\u0103 sau r\u00e2de la g\u00e2dilat.<\/li>\n\n\n\n<li><strong>Concentra\u021bi-v\u0103 pe func\u021bionalitate, nu pe normalitate.<\/strong> Scopul nu este ca el s\u0103 fie \u201eca ceilal\u021bi\u201d, ci s\u0103 fie c\u00e2t mai independent \u0219i fericit cu abilit\u0103\u021bile pe care le are.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">6. Therapy \u2014 what really works<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Interven\u021bia \u00een deficien\u021ba intelectual\u0103 nu are ca scop \u201evindecarea\u201d sau cre\u0219terea IQ-ului cu 30 de puncte. Scopul este maximizarea comportamentului adaptativ. Pentru aceasta, este necesar\u0103 o echip\u0103 multidisciplinar\u0103:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Interven\u021bia Psihopedagogic\u0103 \/ Educa\u021bia Special\u0103:<\/strong> Reprezint\u0103 coloana vertebral\u0103 a tratamentului. Se bazeaz\u0103 pe descompunerea sarcinilor complexe \u00een pa\u0219i foarte mici \u0219i repeti\u021bie structurat\u0103 (ex: \u00eenv\u0103\u021barea sp\u0103latului pe m\u00e2ini pas cu pas, folosind suport vizual).<\/li>\n\n\n\n<li><strong>Terapia Logopedic\u0103:<\/strong> Esen\u021bial\u0103 nu doar pentru corectarea pronun\u021biei, ci pentru dezvoltarea limbajului receptiv (ceea ce \u00een\u021belege) \u0219i expresiv (ceea ce comunic\u0103).<\/li>\n\n\n\n<li><strong>Terapia Ocupa\u021bional\u0103:<\/strong> Ajut\u0103 copilul s\u0103 proceseze corect stimulii din mediu \u0219i s\u0103 dezvolte motricitatea fin\u0103 necesar\u0103 pentru activit\u0103\u021bile zilnice (\u021binerea tac\u00e2murilor, \u00eencheierea nasturilor).<\/li>\n\n\n\n<li><strong>Terapia Comportamental\u0103 (ABA &#8211; adaptat):<\/strong> Util\u0103 pentru modelarea comportamentelor dorite \u0219i reducerea celor problematice, baz\u00e2ndu-se pe \u00eent\u0103rire pozitiv\u0103.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">7. Ce po\u021bi face chiar acum \u2014 interven\u021bii practice acas\u0103<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aceste principii nu \u00eenlocuiesc terapia de specialitate, dar transform\u0103 mediul de acas\u0103 \u00eentr-un spa\u021biu de \u00eenv\u0103\u021bare continu\u0103:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rutina vizual\u0103:<\/strong> Copiii cu deficien\u021b\u0103 intelectual\u0103 au nevoie disperat\u0103 de predictibilitate. Folosi\u021bi panouri cu imagini\/pictograme pentru a-i ar\u0103ta ordinea zilei (ex: imagine cu patul, imagine cu periu\u021ba de din\u021bi, imagine cu haina).<\/li>\n\n\n\n<li><strong>Comenzi scurte \u0219i clare:<\/strong> Evita\u021bi propozi\u021biile lungi. \u00cen loc de \u201eTe rog s\u0103 te duci \u00een camer\u0103 \u0219i s\u0103 \u00ee\u021bi iei \u00eenc\u0103l\u021b\u0103mintea ca s\u0103 ie\u0219im\u201d, folosi\u021bi \u201eAdu pantofii\u201d.<\/li>\n\n\n\n<li><strong>Oferi\u021bi timp de procesare:<\/strong> Dup\u0103 ce pune\u021bi o \u00eentrebare sau da\u021bi o sarcin\u0103, num\u0103ra\u021bi \u00een g\u00e2nd p\u00e2n\u0103 la 10 \u00eenainte de a repeta. Creierul lor are nevoie de mai mult timp pentru a procesa informa\u021bia.<\/li>\n\n\n\n<li><strong>S\u0103rb\u0103tori\u021bi independen\u021ba, nu perfec\u021biunea:<\/strong> Dac\u0103 \u0219i-a pus tricoul pe dos, dar a f\u0103cut-o singur, l\u0103uda\u021bi efortul. Independen\u021ba este mai valoroas\u0103 dec\u00e2t execu\u021bia perfect\u0103.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">8. Clinical notes for professionals<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aceast\u0103 sec\u021biune se adreseaz\u0103 psihologilor, pedagogilor de recuperare \u0219i cadrelor didactice.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Evaluarea nu se opre\u0219te la WISC\/NEPSY:<\/strong> Un IQ sub 70 nu este suficient pentru a pune diagnosticul de Deficien\u021b\u0103 Intelectual\u0103 conform DSM-5. Este <strong>obligatorie<\/strong> evaluarea standardizat\u0103 a comportamentului adaptativ (ex: utilizarea scalei ABAS-II sau Vineland). Nivelul de severitate (u\u0219or, moderat, sever) se stabile\u0219te pe baza func\u021bion\u0103rii adaptative, nu pe baza scorului QI, deoarece adaptarea determin\u0103 nivelul de suport necesar.<\/li>\n\n\n\n<li><strong>Capcana v\u00e2rstei mentale:<\/strong> De\u0219i conceptul de \u201ev\u00e2rst\u0103 mental\u0103\u201d ajut\u0103 p\u0103rin\u021bii s\u0103 \u00een\u021beleag\u0103 nivelul cognitiv (ex: \u201eAre 15 ani, dar g\u00e2nde\u0219te ca un copil de 6\u201d), el este limitat clinic. Un adolescent cu deficien\u021b\u0103 intelectual\u0103 are experien\u021ba de via\u021b\u0103, corpul \u0219i pulsiunile unui adolescent, chiar dac\u0103 abilit\u0103\u021bile cognitive sunt ale unui copil. Materialele de lucru trebuie adaptate v\u00e2rstei cronologice (nu \u00eei da\u021bi unui t\u00e2n\u0103r de 18 ani plan\u0219e cu bebelu\u0219i, chiar dac\u0103 nivelul lui de \u00een\u021belegere este sc\u0103zut).<\/li>\n\n\n\n<li><strong>Suportul centrat pe familie:<\/strong> C\u00e2nd lucra\u021bi cu copilul, nu uita\u021bi p\u0103rintele. Un p\u0103rinte anxios, depresiv sau epuizat nu va putea aplica planul de interven\u021bie acas\u0103. Consilierea familial\u0103 \u0219i validarea eforturilor lor sunt la fel de importante precum fi\u0219ele de lucru din cabinet.<\/li>\n\n\n\n<li><strong>Tranzi\u021bia c\u0103tre via\u021ba adult\u0103:<\/strong> Interven\u021bia psihopedagogic\u0103 trebuie s\u0103 aib\u0103 \u00eentotdeauna o finalitate pragmatic\u0103. De la 12-14 ani, obiectivele trebuie s\u0103 se mute agresiv spre abilit\u0103\u021bi de via\u021b\u0103 independent\u0103, gestionarea banilor, utilizarea transportului \u00een comun \u0219i educa\u021bie psiho-sexual\u0103 adaptat\u0103.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Instead of conclusion<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Diagnosticul de deficien\u021b\u0103 intelectual\u0103 schimb\u0103 traseul, dar nu anuleaz\u0103 c\u0103l\u0103toria. Cu evaluare corect\u0103, interven\u021bie timpurie \u0219i un mediu care \u00eembr\u0103\u021bi\u0219eaz\u0103 ritmul propriu al copilului, se pot construi vie\u021bi func\u021bionale, demne \u0219i pline de afec\u021biune.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eIeri a reu\u0219it, dup\u0103 luni de exerci\u021biu, s\u0103 \u00ee\u0219i fac\u0103 singur un sendvi\u0219. Pentru lumea din jur este un detaliu banal. Pentru noi, a fost momentul \u00een care am \u0219tiut c\u0103, indiferent ce se \u00eent\u00e2mpl\u0103, el va \u0219ti s\u0103 aib\u0103 grij\u0103 de el. E cea mai mare victorie.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Scientific references<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">American Psychiatric Association. (2013). <em>Diagnostic and statistical manual of mental disorders (5th ed.)<\/em>. Arlington, VA: American Psychiatric Publishing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schalock, R. L., et al. (2021). <em>Intellectual Disability: Definition, Diagnosis, Classification, and Systems of Supports (12th Edition)<\/em>. American Association on Intellectual and Developmental Disabilities (AAIDD).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Articol elaborat pe baza resurselor elenapap.com \u2014 Cabinet Psihologie, Constan\u021ba<\/p>","protected":false},"excerpt":{"rendered":"<p>Intellectual disability (known in the past under stigmatizing names that we have now eliminated from clinical language) is one of the most misunderstood diagnoses. There is a tendency to view it as a final sentence, a wall that the child will not be able to overcome.<\/p>","protected":false},"author":1,"featured_media":732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_joinchat":[],"footnotes":""},"categories":[5,6],"tags":[20],"class_list":["post-731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pentru-parinti","category-psihologie","tag-deficienta-intelectuala"],"_links":{"self":[{"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/posts\/731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/comments?post=731"}],"version-history":[{"count":2,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/posts\/731\/revisions"}],"predecessor-version":[{"id":734,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/posts\/731\/revisions\/734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/media\/732"}],"wp:attachment":[{"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/media?parent=731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/categories?post=731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elenapap.com\/en\/wp-json\/wp\/v2\/tags?post=731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}